Lifestyle Education
Get clear, practical advice on blood sugar-friendly eating
Learn how exercise impacts your insulin and glucose levels
Explore weight management and fitness goals tailored to your needs
Receive safe supplement guidance (if appropriate)
Medication Guidance
Understand how your diabetes medications work (oral, insulin, GLP-1s, etc.)
Learn proper timing, technique, and dosing tips
Review side effects, interactions, and adherence strategies
Identify affordable alternatives if your current treatment is too expensive
Monitoring & Tools
Learn how to track blood sugar and interpret your numbers
Review CGMs, glucometers, and other monitoring devices
Understand A1C, cholesterol, and other labs — in plain English
Get help creating an easy-to-follow log or chart
Coordination & Support
Get support preparing for doctor visits or lab reviews
Let us communicate recommendations to your provider (with your consent)
Assistance with navigating formularies, co-pays, and insurance barriers
Ongoing coaching, check-ins, and accountability (as needed)
Who This Is For
Newly diagnosed with Type 1 or Type 2 diabetes
Struggling to manage or understand your current medications
Having side effects or issues with adherence
Need help navigating multiple medications and lifestyle changes
Caregivers who want to better support a loved one
Why It Matters
Uncontrolled diabetes increases the risk of complications like nerve damage, kidney disease, vision loss, and cardiovascular problems. But with the right information, medication understanding, and support — you can live well and thrive.
Contact Us !